Tuesday, August 24, 2010


Global warming is happening lately resulted in various changes in extreme weather. Sometimes it got very hot but suddenly became very cold. This can lead to changes in resilience of the human body.
Very drastic changes that can lead to various diseases such as Influenza or fever. But weather like this body more susceptible to influenza illness.
What exactly is influenza disease?
The flu is a contagious illness that caused by viruses, and it may sometimes even lead to death. The flu usually starts suddenly and may include these symptoms: Fever (usually high), headache, cough, sorethroat, runny or stuffy nose, and muscle aches; diarrhea and vomitting can also occur.

There are things yoou can do to prevent the flu. First, cover your mouth and nose with a tissue every time you snezze. Do not forget to throw the tissue away after yoou use it. Second, frequently wash your hands with soap, especially after you cough or snezze. Third, try not to touch your nose, eyes, or mouth. Germs are usually spread this way. Fourth, stay away from people if possible. When you get the flu, stay at home. Try to get a rest on your bed.
So, what should you do if you get the flu? Eat chicken soup that you like! Chicken soup has been proven to relieve some of the symptoms related with the flu. For a sore throat, drink either hot fluids or try cool stuff, like popsicles or ice cream. Finally, get some rest. Wait a day after your temperature is normal before going back to do your activities.


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